PETITE WHITE SUPERSWEET CORN vs PREMIUM HARVEST WHOLE BABY CARROTS
Nutrition comparison per 100 g serving
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PREMIUM HARVEST WHOLE BABY CARROTS wins in 6 out of 11 nutrient categories
PETITE WHITE SUPERSWEET CORN: 4
vs
PREMIUM HARVEST WHOLE BABY CARROTS: 6
(1 ties)
Overview
| Nutrient | PETITE WHITE SUPERSWEET CORN | PREMIUM HARVEST WHOLE BABY CARROTS | Winner |
|---|---|---|---|
| Calories | 118 cal | 41 cal | |
| Protein | 3.5 g | 1.2 g | |
| Carbs | 24.7 g | 8.1 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE WHITE SUPERSWEET CORN | PREMIUM HARVEST WHOLE BABY CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 1.4 MG |
Minerals
| Mineral | PETITE WHITE SUPERSWEET CORN | PREMIUM HARVEST WHOLE BABY CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 0 MG | 64 MG |