General Mills, GREEN BEANS & ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (2.7g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About GREEN BEANS & ALMONDS
Green Giant Green Beans and Almonds from General Mills provides 60 calories, 2.67g of protein, and 2.7g of fiber per 75g serving, made from green beans, water, roasted almonds in canola oil, and salt. The addition of almonds boosts both the protein and fat content compared to plain canned green beans, making this a more nutritionally complete vegetable side dish.
Ingredients
GREEN BEANS, WATER, ROASTED ALMONDS (ALMONDS, CANOLA AND/OR SAFFLOWER OIL), SALT, BAKING SODA.
Dietary Information
GREEN BEANS & ALMONDS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 60 calories per 100 grams, GREEN BEANS & ALMONDS gets 18% of its calories from protein, 44% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.
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