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Food Town, YELLOW POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Food Town Stores Inc. Branded
325 Calories
10g Protein
72.5g Carbs
3.8g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 325
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 72.5g 26%
Dietary Fiber 12.5g 45%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 72.5g 84%
Fat 3.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Navitas, FOOD FOR THE MODERN LIFE, CASHEW NUTS, BRAZILIAN SUPERFOOD 571 17.9g 32.1g 42.9g Dole Dried Fruit and Nut, REAL FRUIT BITES WITH YOGURT AND WHOLE GRAIN OATS APPLE CHUNKS 429 4.8g 61.9g 7.1g Wakefern Food, SHOPRITE, DRY ROASTED SALTED PEANUTS 571 21.4g 21.4g 46.4g Wakefern Food, SHOPRITE, PEANUTS, ROASTED 607 25g 25g 46.4g Wakefern Food, SHOPRITE, UNSALTED DRY ROASTED ALMONDS 607 21.4g 17.9g 53.6g Wakefern Food, SHOPRITE, DRY ROASTED SHELLED UNSALTED SUNFLOWER SEEDS 607 21.4g 17.9g 53.6g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.

About YELLOW POPCORN

Food Lion Yellow Popcorn is a single-ingredient product: popping corn kernels for home preparation. A 40g serving (dry kernels) provides 325 calories, 72.5g carbs, 3.75g fat, 10g protein, and 12.5g of dietary fiber. Once popped and prepared without added butter or oil, the nutritional profile will change. Among whole grains, popcorn provides one of the highest fiber levels by weight.

Ingredients

POPPING CORN.

Dietary Information

YELLOW POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 325 calories per 100 grams, YELLOW POPCORN gets 12% of its calories from protein, 89% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Food Town, YELLOW POPCORN

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