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Ahold, JUMBO ROASTED CASHEWS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
About JUMBO ROASTED CASHEWS
Ahold Jumbo Roasted Cashews are cashews roasted in expeller-pressed canola or sunflower oil, delivering 571 calories, 17.9g of protein, and 3.6g of fiber per 28g serving. The high fat content of 46.4g per serving is primarily unsaturated, and the protein and fiber levels make cashews a satisfying, nutrient-dense nut snack.
Ingredients
CASHEWS (ROASTED IN EXPELLER PRESSED CANOLA AND/OR SUNFLOWER OIL).
Dietary Information
Notable micronutrients in JUMBO ROASTED CASHEWS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, JUMBO ROASTED CASHEWS gets 13% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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