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Gracekennedy Foods (USA), YELLOW CORN AREPA, YELLOW CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 74 MG | 2% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About YELLOW CORN AREPA, YELLOW CORN
Yellow corn and water make up nearly all of this Ricarepa arepa, with sorbic acid and citric acid included only as preservative and acidulant. A hefty 107.8 gram serving provides 223 calories, 3.71 grams of protein, no fat, 36.18 grams of carbs and 4.60 grams of fiber, essentially a plain corn flatbread with minimal protein or fat.
Ingredients
YELLOW CORN, WATER, ACID SORBIC (PRESERVATIVE), CITRIC ACID (ACIDULANT)
Dietary Information
YELLOW CORN AREPA, YELLOW CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 223 calories per 100 grams, YELLOW CORN AREPA, YELLOW CORN gets 7% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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