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Gracekennedy Foods (USA) — YELLOW CORN AREPA, YELLOW CORN

Cake, Cookie & Cupcake Mixes Gracekennedy Foods (USA) LLC Branded
223 Calories
3.7g Protein
36.2g Carbs
0g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 223
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 36.2g 13%
Dietary Fiber 4.6g 16%
Total Sugars 0g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 2mg 0%
Iron 1.4mg 8%
Potassium 74mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 9%
Carbs 36.2g 91%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 2 MG 0%
Iron, Fe 1.4 MG 8%
Potassium, K 74 MG 2%
Sodium, Na 9 MG 0%

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Lehi Roller Mills — DOUBLE FUDGE BROWNIE MIX, DOUBLE FUDGE, DOUBLE FUDGE 375 6.3g 84.4g 0g Lehi Roller Mills — COOKIE MIX, PUMPKIN CHOCOLATE CHIP, PUMPKIN CHOCOLATE CHIP 378 5.4g 81.1g 4.1g FOOD LION, CORNBREAD STUFFING MIX 393 10.7g 75g 3.6g BOB'S RED MILL, WHOLE GRAIN SCOTTISH OATMEAL SCONE MIX WITH RAISINS 362 8.5g 74.5g 2.1g BOB'S RED MILL, LOW-CARB WHOLE GRAIN BAKING MIX 400 36.7g 43.3g 6.7g CAFE VALLEY BAKERY, CINNAMON STREUSEL LOAF CAKE 404 3.5g 56.1g 17.5g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About YELLOW CORN AREPA, YELLOW CORN

Yellow corn and water make up nearly all of this Ricarepa arepa, with sorbic acid and citric acid included only as preservative and acidulant. A hefty 107.8 gram serving provides 223 calories, 3.71 grams of protein, no fat, 36.18 grams of carbs and 4.60 grams of fiber, essentially a plain corn flatbread with minimal protein or fat.

Ingredients

YELLOW CORN, WATER, ACID SORBIC (PRESERVATIVE), CITRIC ACID (ACIDULANT)

Dietary Information

YELLOW CORN AREPA, YELLOW CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 223 calories per 100 grams, YELLOW CORN AREPA, YELLOW CORN gets 7% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Gracekennedy Foods (USA) — YELLOW CORN AREPA, YELLOW CORN

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