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YELLOW CORN AREPA, YELLOW CORN

Cake, Cookie & Cupcake Mixes Gracekennedy Foods (USA) LLC Branded
223 Calories
3.7g Protein
36.2g Carbs
0g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 223
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 36.2g 13%
Dietary Fiber 4.6g 16%
Total Sugars 0g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 2mg 0%
Iron 1.4mg 8%
Potassium 74mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 9%
Carbs 36.2g 91%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 2 MG 0%
Iron, Fe 1.4 MG 8%
Potassium, K 74 MG 2%
Sodium, Na 9 MG 0%

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Food Calories Protein Carbs Fat
STONEWALL KITCHEN, PANCAKE & WAFFLE MIX, BLUEBERRY 342 7.9g 73.7g 1.3g BELGIAN WAFFLE MIX, BELGIAN 342 7.9g 79.0g 0g FULL CIRCLE, PIZZA CRUST MIX 321 3.6g 78.6g 0g CONCORD FOODS, APPLE CRISP 370 3.7g 92.6g 0g APPLE CRISP! DESSERT MIX, APPLE CRISP 393 3.6g 89.3g 0g PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE 450 10g 57.5g 20g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About YELLOW CORN AREPA, YELLOW CORN

YELLOW CORN AREPA, YELLOW CORN is a moderate-calorie food with 223 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 36.2g of carbohydrates, and 0g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

YELLOW CORN, WATER, ACID SORBIC (PRESERVATIVE), CITRIC ACID (ACIDULANT)

Dietary Information

YELLOW CORN AREPA, YELLOW CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 223 calories per 100 grams, YELLOW CORN AREPA, YELLOW CORN gets 7% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare YELLOW CORN AREPA, YELLOW CORN

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