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YAKINIKU BEEF FRIED RICE

Frozen Dinners & Entrees Ajinomoto Foods North America, Inc. Branded
173 Calories
4.8g Protein
29.8g Carbs
3.9g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 173
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 381mg 17%
Total Carbohydrate 29.8g 11%
Dietary Fiber 1g 4%
Total Sugars 3.5g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 13%
Carbs 29.8g 77%
Fat 3.9g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 381 MG 17%

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TENDER BEEF STRIPS WITH BROWN RICE, RED BELL PEPPERS, CORN & BLACK BEANS IN A RED CHILI SAUCE MEAL, BEEF & RED CHILI SAUCE 106 6.7g 14.1g 2.4g GNOCCHI PESTO POTATO GNOCCHI IN A BASIL PESTO SAUCE WITH CHERRY TOMATOES, GNOCCHI PESTO 205 5.7g 27.9g 7.8g FETTUCCINE ALFREDO FETTUCCINE NOODLES IN A CREAMY ALFREDO SAUCE, FETTUCCINE ALFREDO 153 6.9g 17.8g 5.9g SHRIMP, PEPPERS AND ONION SERVED OVER WHITE RICE WITH A ZESTY RED SAUCE SALSA ROJA BOWLS, PEPPERS AND ONION SERVED OVER WHITE RICE WITH A ZESTY RED SAUCE 106 4.4g 19.5g 0.9g CHARBROILED THREE-CHEESE QUESADILLA MEAL SERVED WITH YELLOW SPANISH STYLE RICE AND TOPPED WITH A CREAMY QUESO SAUCE, THREE CHEESE 205 7.4g 20.9g 10.3g CHICKEN QUESADILLA CHARBROILED CHICKEN QUESADILLA MEAL SERVED WITH RED SPANISH STYLE RICE AND TOPPED WITH A CREAMY QUESO SAUCE, CHICKEN QUESADILLA 180 7.4g 21.2g 7.8g

About YAKINIKU BEEF FRIED RICE

YAKINIKU BEEF FRIED RICE is a moderate-calorie food with 173 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 29.8g of carbohydrates, and 3.9g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

RICE, WATER, BEEF, GREEN BEANS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CARROTS, RED BELL PEPPER, SUGAR, GREEN ONION, CONTAINS LESS THAN 2% OF: GARLIC, ONION, UNSWEETENED APPLESAUCE (APPLES, WATER), GINGER, GOCHUJANG SAUCE (WATER, SUGAR, RED CHILI PEPPERS POWDER, FERMENTED SOYBEAN PASTE [WATER, SOYBEANS, RICE, SALT, ALCOHOL], PEAR PUREE CONCENTRATE, SALT, SALTED SAKE [SAKE {WATER, RICE, KOJI}, SALT], CONTAINS LESS THAN 2% OF ONION POWDER, GARLIC POWDER, YEAST EXTRACT, RICE VINEGAR, SESAME OIL, PAPRIKA POWDER, CORN STARCH), CORN STARCH, SPICE, FLAVOR ENHANCER (YEAST, YEAST EXTRACT), MESQUITE SMOKE POWDER (MALTODEXTRIN, NATURAL MESQUITE SMOKE FLAVOR), TOASTED SESAME OIL, SALT, CANOLA OIL.

Calorie Breakdown

At 173 calories per 100 grams, YAKINIKU BEEF FRIED RICE gets 11% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

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