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American Halal, LAMB VINDALOO WITH BASMATI RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 221 MG | 10% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
About LAMB VINDALOO WITH BASMATI RICE
A halal-certified frozen lamb vindaloo with basmati rice from Saffron Road, American Halal Company. Per 312 g serving, it delivers 109 calories, 6.1 g protein, 14.4 g carbohydrates, 3.2 g fat, and 1.3 g fiber. The vindaloo sauce is built on a tomato and lamb broth base with paprika, garlic, ginger, tamarind, vinegar, cumin, coriander, and red pepper for authentic spice complexity. The lamb is marinated in nonfat yogurt before cooking. Basmati rice is cooked separately with ginger and garlic. Expeller-pressed canola oil is used throughout. Contains dairy (yogurt in lamb marinade). A moderate-calorie halal entree with a genuine South Asian-style spice profile; the use of tamarind and vinegar distinguishes vindaloo from milder Indian curries.
Ingredients
VINDALOO SAUCE (WATER, DICED POTATOES, TOMATO PASTE [TOMATOES, CITRIC ACID], LAMB BROTH, ONIONS, PAPRIKA, GARLIC, VINEGAR, GINGER, EXPELLER PRESSED CANOLA OIL, TAMARIND, CANE SUGAR, SEA SALT, CUMIN, CORIANDER, RED PEPPER, SPICES), BASMATI RICE (WATER, BASMATI RICE, EXPELLER PRESSED CANOLA OIL, GINGER, GARLIC), LAMB (LAMB, NONFAT YOGURT (CULTURED NONFAT MILK, PECTIN), WATER, CORNSTARCH, GINGER, SEA SALT, SPICES, EXPELLER PRESSED CANOLA OIL).
Calorie Breakdown
At 109 calories per 100 grams, LAMB VINDALOO WITH BASMATI RICE gets 22% of its calories from protein, 53% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare American Halal, LAMB VINDALOO WITH BASMATI RICE
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