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Red's All Natural, GLUTEN FREE MACARONI AND CHEESE

Frozen Dinners & Entrees Red's All Natural, LLC Branded
217 Calories
11.6g Protein
17.7g Carbs
12.1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 217
% Daily Value*
Total Fat 12.1g 16%
Saturated Fat 6.6g 33%
Trans Fat 0.3g
Cholesterol 30mg 10%
Sodium 298mg 13%
Total Carbohydrate 17.7g 6%
Dietary Fiber 2g 7%
Total Sugars 2.5g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 196mg 15%
Iron 1.5mg 8%
Potassium 296mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 28%
Carbs 17.7g 43%
Fat 12.1g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 196 MG 15%
Iron, Fe 1.5 MG 8%
Potassium, K 296 MG 6%
Sodium, Na 298 MG 13%

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Harvest Food, CHICKEN ALFREDO 107 6.7g 16.8g 1.7g Harvest Food, STIR-FRY CHICKEN 91 5.4g 15.8g 1.0g Satibo, SIX CHEESE TOASTED RAVIOLI 203 5.9g 25.4g 8.5g Culinevo Kitchen, GRILLED TERIYAKI SALMON WITH RICE & VEGETABLES 150 9.3g 16.4g 5g Next Wave Seafood, COD FILLET WITH GARLIC & HERBS, VEGGIES & WILD RICE 118 9.8g 7.8g 5.5g Next Wave Seafood, SKINLESS & BONELESS TILAPIA FILLET WITH ZESTY LEMON, VEGGIES & YELLOW RICE 129 9.0g 7.5g 5.5g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.

About GLUTEN FREE MACARONI AND CHEESE

Reds Gluten-Free Macaroni and Cheese uses chickpea pasta with pea protein for a higher-protein alternative. Per 198g: 217 calories, 11.62g protein, 17.68g carbs, 12.12g fat, and 2g fiber, a gluten-free mac and cheese with white and regular cheddar in a creamy sauce.

Ingredients

CHICKPEA PASTA (CHICKPEAS, TAPIOCA, PEA PROTEIN, XANTHAN GUM, WATER), REDUCED FAT MILK (REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, BUTTER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), LESS THAN 2% OF RICE STARCH, SEA SALT, RICE FLOUR, ANNATTO EXTRACT COLOR.

Calorie Breakdown

At 217 calories per 100 grams, GLUTEN FREE MACARONI AND CHEESE gets 21% of its calories from protein, 33% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Red's All Natural, GLUTEN FREE MACARONI AND CHEESE

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