Kahiki — SWEET & SOUR CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 234 MG | 10% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (28% DV).
About SWEET & SOUR CHICKEN
Kahiki sweet and sour chicken offers tempura-battered white meat chicken with bell peppers, pineapple, and water chestnuts in a sweet and sour sauce. The ingredient list is fairly involved with multiple frying oils and thickeners, and the sauce is sweet-forward as the dish demands. Convenient as a frozen meal, though the overall sugar load is substantial and the vegetable content is modest.
Ingredients
TEMPURA CHICKEN: [CHICKEN WHITE MEAT, WATER, POTATO STARCH, SALT, YEAST EXTRACT, SPICE COATING: WHEAT FLOUR, CORNSTARCH, WINE VINEGAR, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, SUNFLOWER). LESS THAN 2%: BAKING SODA, SALT, EGG, YEAST EXTRACT], BELL PEPPERS (RED AND GREEN PEPPERS). WATER, PINEAPPLE, SUGAR, WATER CHESTNUTS, WINE VINEGAR, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, SUNFLOWER), LESS THAN 2%: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT). TOMATO PASTE PINEAPPLE JUICE CONCENTRATE, CORNSTARCH, SALT, YEAST EXTRACT, HOT SAUCE (CAYENINE PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER). SOY LECITHIN, GARLIC POWDER, GINGER POWDER, XANTHAN GUM.
Dietary Information
Notable micronutrients in SWEET & SOUR CHICKEN include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 147 calories per 100 grams, SWEET & SOUR CHICKEN gets 8% of its calories from protein, 51% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
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