SWEET & SOUR CHICKEN vs BANQUET
Nutrition comparison per 100 g serving
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BANQUET wins in 9 out of 11 nutrient categories
SWEET & SOUR CHICKEN: 1
vs
BANQUET: 9
(1 ties)
Overview
| Nutrient | SWEET & SOUR CHICKEN | BANQUET | Winner |
|---|---|---|---|
| Calories | 147 cal | 131 cal | |
| Protein | 2.9 g | 6.1 g | |
| Carbs | 18.9 g | 16.7 g | |
| Fat | 6.7 g | 4.6 g | |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR CHICKEN | BANQUET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 1.2 MG |
Minerals
| Mineral | SWEET & SOUR CHICKEN | BANQUET | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 51 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 234 MG | 273 MG |