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Moran Group Incorporated, WYLWOOD, TURNIP GREENS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Very low in calories (12 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About WYLWOOD, TURNIP GREENS
Wylwood Turnip Greens are a canned vegetable product containing only turnip greens and water. At just 12 calories per 100g with 2.3g carbs and 2.3g fiber, they are a very low-calorie leafy green option. Ready to heat and serve as a Southern-style side dish, they require minimal preparation.
Ingredients
TURNIP GREENS, WATER.
Dietary Information
WYLWOOD, TURNIP GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 12 calories per 100 grams, WYLWOOD, TURNIP GREENS gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Moran Group Incorporated, WYLWOOD, TURNIP GREENS
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