Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Harris-Teeter, HARRIS TEETER, CRISP 'N SWEET CORN

Canned Vegetables Harris-Teeter Inc. Branded
48 Calories
1.6g Protein
7.2g Carbs
1.2g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 7.2g 3%
Dietary Fiber 1.6g 6%
Total Sugars 5.6g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 128mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.6g 16%
Carbs 7.2g 72%
Fat 1.2g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 128 MG 3%
Sodium, Na 8 MG 0%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
SHURFINE, GREEN WHOLE CHILES 17 0g 6.7g 0g SHURFINE, FANCY WHOLE BUTTON MUSHROOMS 21 2.5g 1.7g 0g SHURFINE, HOMINY FANCY GOLDEN CORN 94 1.6g 19.5g 1.2g SHURFINE, CUT FANCY ITALIAN BEANS 25 0.8g 5g 0g SHURFINE, FIESTA CORN WITH RED & GREEN BELL PEPPERS 94 2.4g 20g 0.6g SHURFINE, FANCY SWEET PEAS 56 3.2g 9.6g 0.4g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (1.2g per 100g).

About HARRIS TEETER, CRISP 'N SWEET CORN

Harris Teeter Crisp N Sweet Corn is a canned sweet corn product with the ingredient list showing simply corn and water, indicating a very minimal formulation without added salt or sugar beyond the corn's natural content. Per 100 g, it provides 48 calories, 1.6 g protein, 7.2 g carbohydrates, 1.2 g fat, and 1.6 g fiber. Sweet corn in the Crisp N Sweet style refers to varieties selected for higher natural sugar content and firmer kernel texture. The absence of added salt makes this a lower-sodium canned corn option compared to standard varieties. Suitable for vegetarians, vegans, and those on sodium-restricted diets. Versatile as a side dish, salad addition, soup ingredient, or topping for tacos, grain bowls, and corn chowder preparations.

Ingredients

CORN WATER.

Dietary Information

HARRIS TEETER, CRISP 'N SWEET CORN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, HARRIS TEETER, CRISP 'N SWEET CORN gets 13% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harris-Teeter, HARRIS TEETER, CRISP 'N SWEET CORN

See how Harris-Teeter, HARRIS TEETER, CRISP 'N SWEET CORN compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about HARRIS TEETER, CRISP 'N SWEET CORN
Hi! Ask me anything about HARRIS TEETER, CRISP 'N SWEET CORN, nutrition, recipes, health benefits, or meal ideas.