Moran Group Incorporated, WYLWOOD, BLACK BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 354 MG | 15% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About WYLWOOD, BLACK BEANS
Wylwood Black Beans are canned black beans packed in water with salt. Per 100g: 69 calories, 12.3g carbs, 4.6g protein, 4.6g fiber, no fat. Black beans are a fiber-rich legume used across Latin American, Caribbean, and American cooking in soups, burritos, rice dishes, and salads. This version has a minimal ingredient list with no additives beyond salt.
Ingredients
BLACK BEANS, WATER AND SALT.
Dietary Information
WYLWOOD, BLACK BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 69 calories per 100 grams, WYLWOOD, BLACK BEANS gets 27% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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