HARRIS TEETER, REFRIED BLACK BEANS WITH LIME JUICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (3.7g per 100g).
About HARRIS TEETER, REFRIED BLACK BEANS WITH LIME JUICE
HARRIS TEETER, REFRIED BLACK BEANS WITH LIME JUICE is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 12.7g of carbohydrates, and 0.8g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PREPARED BLACK BEANS, WATER, CONTAINS LESS THAN 2% OF: DICED ONIONS, SALT, SOYBEAN OIL, JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, VINEGAR, NATURAL FLAVORS), LIME JUICE CONCENTRATE, SUGAR, CHILI POWDER (CHILI PEPPER, SPICES, SALT, NATURAL FLAVOR, GARLIC POWDER), GARLIC POWDER.
Dietary Information
HARRIS TEETER, REFRIED BLACK BEANS WITH LIME JUICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 75 calories per 100 grams, HARRIS TEETER, REFRIED BLACK BEANS WITH LIME JUICE gets 24% of its calories from protein, 68% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare HARRIS TEETER, REFRIED BLACK BEANS WITH LIME JUICE
See how HARRIS TEETER, REFRIED BLACK BEANS WITH LIME JUICE compares to other foods in terms of nutrition:
- HARRIS TEETER, REFRIED BLACK BEANS WITH LIME JUICE vs HOMESTYLE BAKED BEANS
- HARRIS TEETER, REFRIED BLACK BEANS WITH LIME JUICE vs ORIGINAL BAKED BEANS, BROWN SUGAR & BACON
- HARRIS TEETER, REFRIED BLACK BEANS WITH LIME JUICE vs BAKED BEANS
- HARRIS TEETER, REFRIED BLACK BEANS WITH LIME JUICE vs PINTO BEANS, PINTO
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