WORLD MARKET, MEDIUM BLACK BEAN DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 636 MG | 28% |
Nutrition Highlights
- Low in calories with 61 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (28% DV).
About WORLD MARKET, MEDIUM BLACK BEAN DIP
WORLD MARKET, MEDIUM BLACK BEAN DIP is a low-calorie food with 61 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 12.1g of carbohydrates, and 0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
TOMATOES, WATER, CORN, BLACK BEANS, GREEN CHILE PEPPERS, APPLE CIDER VINEGAR, ONIONS, JALAPENO PEPPERS, TOMATO PASTE, SUGAR, SALT, LIME JUICE, GARLIC, SPICES, CITRIC ACID, CILANTRO, MESQUITE SMOKE POWDER.
Dietary Information
WORLD MARKET, MEDIUM BLACK BEAN DIP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WORLD MARKET, MEDIUM BLACK BEAN DIP include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 61 calories per 100 grams, WORLD MARKET, MEDIUM BLACK BEAN DIP gets 20% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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