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Steve Ross Enterprises, SKIP'S DIP, HUMMLESS VERDE WHITE BEAN DIP, WHITE BEAN DIP WITH CILANTRO AND JALAPENO PEPPER

Dips & Salsa Steve Ross Enterprises Branded
143 Calories
3.6g Protein
14.3g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 764mg 33%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 14%
Carbs 14.3g 57%
Fat 7.1g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.7 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.9 MG 11%
Sodium, Na 764 MG 33%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
Harry's Farmers, WHOLE FOODS MARKET, ROASTED CAULIFLOWER HUMMUS 150 3.3g 6.7g 13.3g Harry's Farmers, WHOLE FOODS MARKET, PALEO BUTTERNUT HUMMUS 167 3.3g 13.3g 13.3g Harry's Farmers, WHOLE FOODS MARKET, PALEO BEET HUMMUS 167 3.3g 13.3g 10g Harry's Farmers, WHOLE FOODS MARKET, ORGANIC TRADITIONAL HUMMUS 200 6.7g 20g 11.7g Harry's Farmers, WHOLE FOODS MARKET, ORGANIC GARLICKY KALE HUMMUS 200 6.7g 20g 10g Harry's Farmers, WHOLE FOODS MARKET, SPINACH ARTICHOKE DIP 150 6.7g 6.7g 10g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (33% DV).

About SKIP'S DIP, HUMMLESS VERDE WHITE BEAN DIP, WHITE BEAN DIP WITH CILANTRO AND JALAPENO PEPPER

Skip's Dip Hummless Verde White Bean Dip combines white lima beans with jalapeno, peanut oil, cilantro, vinegar, onion powder, and garlic powder for a hummus-like spread without chickpeas. Per 100g: 143 calories, 14.3g carbs, 7.1g fat, 3.6g protein, and 3.6g fiber. Works as a dip for chips and vegetables or a spread on wraps.

Ingredients

WHITE LIMA BEANS, JALAPENO (JALAPENO PEPPERS, WATER, VINEGAR, SALT, AND A TRACE OF CALCIUM CHLORIDE), PEANUT OIL, CILANTRO, VINEGAR, SALT, ONION POWDER, GARLIC POWDER

Dietary Information

Notable micronutrients in SKIP'S DIP, HUMMLESS VERDE WHITE BEAN DIP, WHITE BEAN DIP WITH CILANTRO AND JALAPENO PEPPER include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, SKIP'S DIP, HUMMLESS VERDE WHITE BEAN DIP, WHITE BEAN DIP WITH CILANTRO AND JALAPENO PEPPER gets 10% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Steve Ross Enterprises, SKIP'S DIP, HUMMLESS VERDE WHITE BEAN DIP, WHITE BEAN DIP WITH CILANTRO AND JALAPENO PEPPER

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