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Pronko Enterprises, MARIA'S HOUSE MADE SALSA, BLACK BEAN WITH ROASTED CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 675 MG | 29% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (29% DV).
About MARIA'S HOUSE MADE SALSA, BLACK BEAN WITH ROASTED CORN
Maria's House Made Salsa Black Bean with Roasted Corn is a chunky salsa combining canned and fresh tomatoes, roasted corn, black beans, onions, cilantro, garlic, lime juice, chile paste, and chipotle peppers with cumin. Per 100g: 25 calories, 7.5g carbs, 2.5g fiber, and 2.5g protein. Low in calories and fat, it works as a dip, taco topping, or burrito filling.
Ingredients
CANNED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), TOMATOES, ROASTED CORN, BLACK BEANS (WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), ONIONS, CILANTRO, GARLIC, SALT, LIME JUICE, CHILE PASTE (FRESNO PEPPERS, VINEGAR, SALT), CHILI SAUCE (SUGAR, WATER, PICKLED RED CHILLI, VINEGAR, GARLIC, SALT, XANTHAN GUM), CHIPOTLE PEPPERS (CHIPOTLE PEPPERS, TOMATO PUREE, ONIONS, VINEGAR, CANOLA OIL, SUGAR, SALT, PAPRIKA GARLIC), CUMIN
Dietary Information
MARIA'S HOUSE MADE SALSA, BLACK BEAN WITH ROASTED CORN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MARIA'S HOUSE MADE SALSA, BLACK BEAN WITH ROASTED CORN include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 25 calories per 100 grams, MARIA'S HOUSE MADE SALSA, BLACK BEAN WITH ROASTED CORN gets 40% of its calories from protein, 120% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Pronko Enterprises, MARIA'S HOUSE MADE SALSA, BLACK BEAN WITH ROASTED CORN
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