MARIA'S HOUSE MADE SALSA vs ARTICHOKE ASIAGO DIP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MARIA'S HOUSE MADE SALSA: 4
vs
ARTICHOKE ASIAGO DIP: 4
(3 ties)
Overview
| Nutrient | MARIA'S HOUSE MADE SALSA | ARTICHOKE ASIAGO DIP | Winner |
|---|---|---|---|
| Calories | 25 cal | 500 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 7.5 g | 3.3 g | |
| Fat | 0 g | 50 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARIA'S HOUSE MADE SALSA | ARTICHOKE ASIAGO DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | MARIA'S HOUSE MADE SALSA | ARTICHOKE ASIAGO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 675 MG | 833 MG |