WORLD MARKET vs NUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
WORLD MARKET wins in 5 out of 10 nutrient categories
WORLD MARKET: 5
vs
NUT BUTTER: 4
(1 ties)
Overview
| Nutrient | WORLD MARKET | NUT BUTTER | Winner |
|---|---|---|---|
| Calories | 61 cal | 625 cal | |
| Protein | 3.0 g | 6.3 g | |
| Carbs | 12.1 g | 34.4 g | |
| Fat | 0 g | 53.1 g | |
| Fiber | 3 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WORLD MARKET | NUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | WORLD MARKET | NUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 31 MG | |
| Iron, Fe | 1.1 MG | 2.8 MG | |
| Sodium, Na | 636 MG | 59 MG |