WORLD FOOD PRODUCTS, CALIFORNIA GROWN WHOLE ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (21% DV).
About WORLD FOOD PRODUCTS, CALIFORNIA GROWN WHOLE ALMONDS
World Food Products California Grown Whole Almonds contain one ingredient: California almonds. A 28g serving delivers 607 calories, 25g protein, 17.9g carbs, 53.6g fat, and 10.7g fiber. Whole almonds retain their skin, which provides polyphenols and additional fiber. A versatile snack nut with a high protein-to-calorie ratio among plant foods.
Ingredients
ALMONDS.
Dietary Information
WORLD FOOD PRODUCTS, CALIFORNIA GROWN WHOLE ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WORLD FOOD PRODUCTS, CALIFORNIA GROWN WHOLE ALMONDS include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, WORLD FOOD PRODUCTS, CALIFORNIA GROWN WHOLE ALMONDS gets 16% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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