Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

GENERAL MILLS, Wonderworks Keto Friendly Fruity Breakfast Cereal

Processed Cereal Products GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

350 Calories
35g Protein
42.5g Carbs
14.1g Fat
12.5g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 35g 38%
Carbs 42.5g 46%
Fat 14.1g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 10.7g 54%
Trans Fat 0.2g
Cholesterol 37mg 12%
Sodium 182mg 8%
Total Carbohydrate 42.5g 15%
Dietary Fiber 12.5g 45%
Total Sugars 1.8g
Protein 35g 70%
Vitamin D 0mcg 0%
Calcium 545mg 42%
Iron 0.4mg 2%
Potassium 126mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 545 MG 42%
Iron, Fe 0.4 MG 2%
Potassium, K 126 MG 3%
Sodium, Na 182 MG 8%

Nutrition Highlights

  • Excellent source of protein with 35g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (42% DV).

About Wonderworks Keto Friendly Fruity Breakfast Cereal

Wonderworks Keto Friendly Fruity Breakfast Cereal is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 35g of protein, 42.5g of carbohydrates, and 14.1g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Milk Protein Concentrate, Erythritol, Allulose, Whey Protein Isolate, Soluble Corn Fiber, Inulin, Palm Kernel Oil, Palm Oil, Canola Oil and/or Sunflower Oil, Rice Starch, Natural and Artificial Flavor, Soy Lecithin, Citric Acid, Calcium Carbonate, Color (vegetable juice), Stevia Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

Dietary Information

Wonderworks Keto Friendly Fruity Breakfast Cereal is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Wonderworks Keto Friendly Fruity Breakfast Cereal include Calcium, Ca (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, Wonderworks Keto Friendly Fruity Breakfast Cereal gets 40% of its calories from protein, 49% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS, Wonderworks Keto Friendly Fruity Breakfast Cereal

See how GENERAL MILLS, Wonderworks Keto Friendly Fruity Breakfast Cereal compares to other foods in terms of nutrition:

More in Processed Cereal Products

Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.

Ask AI about Wonderworks Keto Friendly Fruity Breakfast Cereal
Hi! Ask me anything about Wonderworks Keto Friendly Fruity Breakfast Cereal, nutrition, recipes, health benefits, or meal ideas.