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Know what is on your plate.

Pepsi, Quaker Chewy Dipps Chocolate Chip (10-1.09 Oz) 10.9 Ounce 10 Pack Plastic Bag

Processed Cereal Products Pepsico Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

450 Calories
3.8g Protein
73.3g Carbs
16.8g Fat
3.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.8g 4%
Carbs 73.3g 78%
Fat 16.8g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 16.8g 22%
Saturated Fat 12.4g 62%
Trans Fat 0.1g
Cholesterol 2mg 1%
Sodium 256mg 11%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.1g 11%
Total Sugars 44.0g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 2.3 MG 13%
Sodium, Na 256 MG 11%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About Quaker Chewy Dipps Chocolate Chip (10-1.09 Oz) 10.9 Ounce 10 Pack Plastic Bag

Quaker Chewy Dipps Chocolate Chip Granola Bars by Pepsico are whole grain oat granola bars dipped in a chocolate-flavored coating with semisweet chocolate chips. A 31g serving provides 450 calories, 3.8g of protein, 73.27g of carbs, and 3.1g of fiber, with 16.84g of fat. The chocolate dip and chip combination makes these a dessert-adjacent granola bar with moderate fiber from the whole grain oat base.

Ingredients

INGREDIENTS: GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, NONFAT DRY MILK), SUGAR, HYDROGENATED VEGETABLE OIL BLEND (PALM KERNEL AND PALM OIL), BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), CORN SYRUP, INVERT SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), WHEY, BROWN SUGAR, CORN SYRUP SOLIDS, GLYCERIN, LACTOSE, VEGETABLE SHORTENING (MONOUNSATURATED CANOLA OIL, PALM OIL, PALM KERNEL OIL), COCOA POWDER, COCOA (PROCESSED WITH ALKALI), SORBITOL, SOY LECITHIN, MILK FAT, SALT, GLYCERYL LACTO ESTERS OF FATTY ACIDS, WATER, NATURAL AND ARTIFICIAL FLAVOR, SOYBEAN OIL, BHT (PRESERVATIVE), CITRIC ACID.

Calorie Breakdown

At 450 calories per 100 grams, Quaker Chewy Dipps Chocolate Chip (10-1.09 Oz) 10.9 Ounce 10 Pack Plastic Bag gets 3% of its calories from protein, 65% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepsi, Quaker Chewy Dipps Chocolate Chip (10-1.09 Oz) 10.9 Ounce 10 Pack Plastic Bag

See how Pepsi, Quaker Chewy Dipps Chocolate Chip (10-1.09 Oz) 10.9 Ounce 10 Pack Plastic Bag compares to other foods in terms of nutrition:

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