Cocoa Puffs Cereal Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 5% | |
| Thiamin | 0.3 MG | 21% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 1.2 MG | 7% | |
| Vitamin B-6 | 0.3 MG | 15% | |
| Folate, total | 44.6 UG | 11% | |
| Vitamin B-12 | 0.2 UG | 10% | |
| Vitamin D (D2 + D3) | 2.0 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 658.4 MG | 51% | |
| Iron, Fe | 5.2 MG | 29% | |
| Potassium, K | 251.4 MG | 5% | |
| Sodium, Na | 264.0 MG | 11% | |
| Zinc, Zn | 1.6 MG | 15% |
Nutrition Highlights
- High in dietary fiber (7.4g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (51% of Daily Value per 100g).
- Good source of Iron, Fe (29% DV).
- Good source of Thiamin (21% DV).
About Cocoa Puffs Cereal Bar
Cocoa Puffs Cereal Bar is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.6g of carbohydrates, and 8.3g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Whole Grain Oats, Corn Syrup, Whole Grain Corn, Sugar, Whole Wheat Flour, Fructose, Canola and/or Sunflower Oil, Brown Rice Flour, Chicory Root Extract, Vegetable Glycerin. Contains 2% or less of: Cocoa Processed With Alkali, Rice Flour, Calcium Carbonate, Maltodextrin, Yellow Corn Flour, Color (caramel color, annatto extract), Salt, Modified Wheat Starch, Soy Lecithin, Tricalcium Phosphate, Baking Soda, Natural Flavor, Vitamin C (sodium ascorbate), Cocoa Powder, Iron and Zinc (mineral nutrients), a B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), a B Vitamin (folic acid), Vitamin B12, Vitamin D3.
Dietary Information
Cocoa Puffs Cereal Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Cocoa Puffs Cereal Bar include Calcium, Ca (51% DV) , Iron, Fe (29% DV) , and Thiamin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 395 calories per 100 grams, Cocoa Puffs Cereal Bar gets 7% of its calories from protein, 74% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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