Know what is on your plate.
GENERAL MILLS, NAT VLY CRNCHY GRAN BARS DARK CHOC PNT BTR
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
About NAT VLY CRNCHY GRAN BARS DARK CHOC PNT BTR
Nature Valley Dark Chocolate Peanut Butter Crunchy Granola Bars by General Mills Sales Inc. are whole grain oat bars with dark chocolate pieces, roasted peanuts, and peanut butter. Each 42g serving provides 452 calories, 9.5g of protein, 4.8g of fiber, and 66.7g of carbs. A protein- and fiber-containing granola bar with a satisfying chocolate-peanut butter flavor combination.
Ingredients
WHOLE GRAIN OATS, SUGAR, CANOLA OIL, DARK CHOCOLATE PIECES (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT), ROASTED PEANUTS, RICE FLOUR, PEANUT BUTTER (PEANUTS, SALT), BROWN SUGAR SYRUP, HONEY, SALT, NATURAL FLAVOR, BAKING SODA, SOY LECITHIN.
Calorie Breakdown
At 452 calories per 100 grams, NAT VLY CRNCHY GRAN BARS DARK CHOC PNT BTR gets 8% of its calories from protein, 59% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GENERAL MILLS, NAT VLY CRNCHY GRAN BARS DARK CHOC PNT BTR
See how GENERAL MILLS, NAT VLY CRNCHY GRAN BARS DARK CHOC PNT BTR compares to other foods in terms of nutrition:
- GENERAL MILLS, NAT VLY CRNCHY GRAN BARS DARK CHOC PNT BTR vs GENERAL MILLS, Golden Grahams Cereal
- GENERAL MILLS, NAT VLY CRNCHY GRAN BARS DARK CHOC PNT BTR vs GENERAL MILLS, Honey Nut Cheerios Cereal
- GENERAL MILLS, NAT VLY CRNCHY GRAN BARS DARK CHOC PNT BTR vs GENERAL MILLS, Lucky Charms Cereal
- GENERAL MILLS, NAT VLY CRNCHY GRAN BARS DARK CHOC PNT BTR vs GENERAL MILLS, Trix Cereal
More in Processed Cereal Products
Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.