Cocoa Puffs Cereal Bar vs GMILLS CHEERIOS SWEETENED WHL GRN OAT CEREAL CHOC PNT BTR FAMILY SZ
Nutrition comparison per 100 g serving
Ad 468x60
GMILLS CHEERIOS SWEETENED WHL GRN OAT CEREAL CHOC PNT BTR FAMILY SZ wins in 13 out of 21 nutrient categories
Cocoa Puffs Cereal Bar: 7
vs
GMILLS CHEERIOS SWEETENED WHL GRN OAT CEREAL CHOC PNT BTR FAMILY SZ: 13
(1 ties)
Overview
| Nutrient | Cocoa Puffs Cereal Bar | GMILLS CHEERIOS SWEETENED WHL GRN OAT CEREAL CHOC PNT BTR FAMILY SZ | Winner |
|---|---|---|---|
| Calories | 395.4 cal | 400 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 73.6 g | 70 g | |
| Fat | 8.3 g | 13.3 g | |
| Fiber | 7.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cocoa Puffs Cereal Bar | GMILLS CHEERIOS SWEETENED WHL GRN OAT CEREAL CHOC PNT BTR FAMILY SZ | Winner |
|---|---|---|---|
| Folate, total | 44.6 UG | 0 UG | |
| Niacin | 1.2 MG | 0 MG | |
| Riboflavin | 0.1 MG | 1.4 MG | |
| Thiamin | 0.3 MG | 1 MG | |
| Vitamin B-12 | 0.2 UG | 5 UG | |
| Vitamin B-6 | 0.3 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 4.5 MG | 20 MG | |
| Vitamin D (D2 + D3) | 2.0 UG | 0 UG |
Minerals
| Mineral | Cocoa Puffs Cereal Bar | GMILLS CHEERIOS SWEETENED WHL GRN OAT CEREAL CHOC PNT BTR FAMILY SZ | Winner |
|---|---|---|---|
| Calcium, Ca | 658.4 MG | 333 MG | |
| Iron, Fe | 5.2 MG | 15 MG | |
| Magnesium, Mg | 0 MG | 107 MG | |
| Phosphorus, P | 0 MG | 267 MG | |
| Potassium, K | 251.4 MG | 450 MG | |
| Sodium, Na | 264.0 MG | 633 MG | |
| Zinc, Zn | 1.6 MG | 12.5 MG |