GENERAL MILLS — Larabar Chocolate Covered Almond Fruit & Nut Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 4.4 MG | 25% | |
| Potassium, K | 644 MG | 14% |
Nutrition Highlights
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About Larabar Chocolate Covered Almond Fruit & Nut Bar
Larabar Chocolate Covered Almond Fruit and Nut Bar from General Mills delivers 444 calories per 45g serving, with 8.89g of protein, 20g of fat, and 8.9g of fiber. Made from just three ingredients — dates, almonds, and fair-trade certified semisweet chocolate chips — this bar is a clean-label, high-fiber whole-food snack.
Ingredients
DATES, ALMONDS, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT).* FAIR TRADE CERTIFIED BY FAIR TRADE USA.
Dietary Information
Larabar Chocolate Covered Almond Fruit & Nut Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Larabar Chocolate Covered Almond Fruit & Nut Bar include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 444 calories per 100 grams, Larabar Chocolate Covered Almond Fruit & Nut Bar gets 8% of its calories from protein, 50% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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