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WISMETTAC ASIAN FOODS, SOYBEAN PASTE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 4,000 MG | 174% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Rich source of Sodium, Na (174% of Daily Value per 100g).
About WISMETTAC ASIAN FOODS, SOYBEAN PASTE
Wismettac Asian Foods Soybean Paste is a fermented seasoning paste made from soybeans, water, rice, syrup (potato, sweet potato, corn), salt, and flavor enhancers including monosodium glutamate, disodium inosinate, and disodium guanylate. Per 100g: 222 calories, 11.11g protein, 27.78g carbohydrates, 8.33g fat, and 5.6g fiber. Used as a base for soups, sauces, and marinades in East Asian cooking.
Ingredients
SOYBEAN, WATER, RICE, SYRUP (POTATO, SWEET POTATO, CORN), SALT, CARAMEL AS COLORING, ETHLY ALCOHOL, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Dietary Information
WISMETTAC ASIAN FOODS, SOYBEAN PASTE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WISMETTAC ASIAN FOODS, SOYBEAN PASTE include Sodium, Na (174% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 222 calories per 100 grams, WISMETTAC ASIAN FOODS, SOYBEAN PASTE gets 20% of its calories from protein, 50% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WISMETTAC ASIAN FOODS, SOYBEAN PASTE
See how WISMETTAC ASIAN FOODS, SOYBEAN PASTE compares to other foods in terms of nutrition:
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- WISMETTAC ASIAN FOODS, SOYBEAN PASTE vs Euro-American, GERMAN SPAETZLE IN MUSHROOM SAUCE, MUSHROOM SAUCE
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