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Know what is on your plate.

Bumble Bee, WILD CAUGHT TUNA SEASONED WITH ROASTED GARLIC & HERB, ROASTED GARLIC & HERB

Canned Tuna Bumble Bee Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

113 Calories
22.5g Protein
2.8g Carbs
0.7g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 22.5g 86%
Carbs 2.8g 11%
Fat 0.7g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 352mg 15%
Total Carbohydrate 2.8g 1%
Dietary Fiber 1.4g 5%
Total Sugars 2.8g
Protein 22.5g 45%
Vitamin D 51mcg 255%
Calcium 14mg 1%
Iron 1.3mg 7%
Potassium 310mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.3 MG 7%
Potassium, K 310 MG 7%
Sodium, Na 352 MG 15%

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.
  • Excellent source of protein with 22.5g per 100g, great for muscle building and recovery.
  • Very low in fat (0.7g per 100g).

About WILD CAUGHT TUNA SEASONED WITH ROASTED GARLIC & HERB, ROASTED GARLIC & HERB

WILD CAUGHT TUNA SEASONED WITH ROASTED GARLIC & HERB, ROASTED GARLIC & HERB is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.5g of protein, 2.8g of carbohydrates, and 0.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Canned Tuna category.

Ingredients

LIGHT TUNA, WATER, ROASTED GARLIC POWDER, SUGAR, SALT, BASIL, ROSEMARY, THYME, CITRIC ACID.

Dietary Information

WILD CAUGHT TUNA SEASONED WITH ROASTED GARLIC & HERB, ROASTED GARLIC & HERB is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 113 calories per 100 grams, WILD CAUGHT TUNA SEASONED WITH ROASTED GARLIC & HERB, ROASTED GARLIC & HERB gets 80% of its calories from protein, 10% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Bumble Bee, WILD CAUGHT TUNA SEASONED WITH ROASTED GARLIC & HERB, ROASTED GARLIC & HERB

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