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Know what is on your plate.

Karabetian Import & Export, WILD CAUGHT SPICY TUNA WITH CHILI OIL

Canned Tuna Karabetian Import & Export Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

188 Calories
12.9g Protein
1.2g Carbs
14.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.9g 46%
Carbs 1.2g 4%
Fat 14.1g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 400mg 17%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 12.9g 26%
Vitamin D 9mcg 45%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 82 MG 2%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.

About WILD CAUGHT SPICY TUNA WITH CHILI OIL

WILD CAUGHT SPICY TUNA WITH CHILI OIL is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 1.2g of carbohydrates, and 14.1g of fat. This food belongs to the Canned Tuna category.

Ingredients

LIGHT MEAT TUNA, WATER, SOYBEAN OIL, CHILI, SUGAR, VEGETABLE BROTH, PAPRIKA OLEORESIN, SALT.

Dietary Information

WILD CAUGHT SPICY TUNA WITH CHILI OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 188 calories per 100 grams, WILD CAUGHT SPICY TUNA WITH CHILI OIL gets 28% of its calories from protein, 3% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Karabetian Import & Export, WILD CAUGHT SPICY TUNA WITH CHILI OIL

See how Karabetian Import & Export, WILD CAUGHT SPICY TUNA WITH CHILI OIL compares to other foods in terms of nutrition:

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