Power-Selles Imports — WHITE MEAT TUNA IN OLIVE OIL

Nutrition Highlights

• Excellent source of protein with 27.8g per 100g, great for muscle building and recovery.

About WHITE MEAT TUNA IN OLIVE OIL

Arroyabe White Meat Tuna in Olive Oil uses bonito del norte, the prized Atlantic white tuna, packed with olive oil and salt. Per 100g it provides 178 calories, 27.8g protein, no carbohydrates, and 7.45g fat. Bonito del norte is a milder, firmer white tuna compared to skipjack or albacore, and Arroyabe is a Basque brand known for traditional hand-packing methods. Best enjoyed simply on bread or in composed salads.

Ingredients

BONITO DEL NORTE (WHITE TUNA), OLIVE OIL AND SALT.

Dietary Information

WHITE MEAT TUNA IN OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 178 calories per 100 grams, WHITE MEAT TUNA IN OLIVE OIL gets 63% of its calories from protein, 0% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Power-Selles Imports — WHITE MEAT TUNA IN OLIVE OIL

See how Power-Selles Imports — WHITE MEAT TUNA IN OLIVE OIL compares to other foods in terms of nutrition:

• Power-Selles Imports — WHITE MEAT TUNA IN OLIVE OIL vs Meijer — WILD CAUGHT SKIPJACK TUNA FLAKE TUNA IN SWEET CHILI SAUCE, SWEET CHILI SAUCE
• Power-Selles Imports — WHITE MEAT TUNA IN OLIVE OIL vs Learning Horizons — CHUNK LIGHT TUNA IN WATER
• Power-Selles Imports — WHITE MEAT TUNA IN OLIVE OIL vs Bumble Bee — SOLID WHITE ALBACORE PREMIUM TUNA IN VEGETABLE OIL, VEGETABLE OIL
• Power-Selles Imports — WHITE MEAT TUNA IN OLIVE OIL vs Atlantic Natural — SPICY TUNO WITH SRIRACHA, SPICY WITH SRIRACHA

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