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Sam's Club West — WILD CAUGHT BONELESS, SKIN-ON PACIFIC WHITING FILLET

Frozen Fish & Seafood Sam's Club West Branded
88 Calories
18.6g Protein
0g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 71mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.6g 37%
Vitamin D 57mcg 285%
Calcium 44mg 3%
Iron 0.4mg 2%
Potassium 248mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 93%
Carbs 0g 0%
Fat 1.3g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 0.4 MG 2%
Potassium, K 248 MG 5%
Sodium, Na 71 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
NATURE'S BEST SEAFOOD — RED SHRIMP 71 23.8g 0g 0g SOUTHERN CROSS — FROZEN SHRIMP 129 25.9g 0g 2.4g SOUTHERN CROSS — FROZEN SHRIMP 129 25.9g 0g 2.4g PACIFIC GOLD — MUSSELS IN WHITE WINE SAUCE 161 12g 6g 5g OCEAN — FLOUNDER FILLETS 71 14.2g 0g 0.9g LOVE THE WILD — RED TROUT WITH SALSA VERDE 144 17.3g 0g 6.4g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 18.6g per 100g.
  • Very low in fat (1.3g per 100g).

About WILD CAUGHT BONELESS, SKIN-ON PACIFIC WHITING FILLET

WILD CAUGHT BONELESS, SKIN-ON PACIFIC WHITING FILLET is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.6g of protein, 0g of carbohydrates, and 1.3g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

PACIFIC WHITING.

Dietary Information

WILD CAUGHT BONELESS, SKIN-ON PACIFIC WHITING FILLET is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, WILD CAUGHT BONELESS, SKIN-ON PACIFIC WHITING FILLET gets 84% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Sam's Club West — WILD CAUGHT BONELESS, SKIN-ON PACIFIC WHITING FILLET

See how Sam's Club West — WILD CAUGHT BONELESS, SKIN-ON PACIFIC WHITING FILLET compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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