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SOUTHERN CROSS, FROZEN SHRIMP

Frozen Fish & Seafood SOUTHERN CROSS Branded
129 Calories
25.9g Protein
0g Carbs
2.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 176mg 59%
Sodium 353mg 15%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25.9g 52%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25.9g 92%
Carbs 0g 0%
Fat 2.4g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 3.2 MG 18%
Sodium, Na 353 MG 15%

Nutrition Highlights

  • Excellent source of protein with 25.9g per 100g, great for muscle building and recovery.
  • Very low in fat (2.4g per 100g).

About FROZEN SHRIMP

Frozen raw shrimp from Southern Cross, packed with just shrimp and water, with no added sodium or preservatives beyond the packing medium. Per 100 g, they deliver 129 calories, 25.9 g protein, no carbohydrates, and 2.4 g fat -- a very lean, high-protein seafood. An 85 g serving of three or four shrimp yields about 110 calories and 22 g protein. Contains shellfish (shrimp). Free of gluten, dairy, and additives. Wild or farm-sourced origin is not specified on the label. The clean two-ingredient format makes these versatile for any preparation -- grilling, saute, boiling, or stir-frying -- without interfering seasonings or sodium-retention additives. Thaw under cold running water before cooking.

Ingredients

SHRIMP AND WATER.

Dietary Information

FROZEN SHRIMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 129 calories per 100 grams, FROZEN SHRIMP gets 80% of its calories from protein, 0% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

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