FROZEN SHRIMP vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FROZEN SHRIMP: 3
vs
COOKED SHRIMP: 3
(4 ties)
Overview
| Nutrient | FROZEN SHRIMP | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 129 cal | 53 cal | |
| Protein | 25.9 g | 11.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.4 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN SHRIMP | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | FROZEN SHRIMP | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 353 MG | 671 MG |