SOUTHERN CROSS, FROZEN SHRIMP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 353 MG | 15% |
Nutrition Highlights
- Excellent source of protein with 25.9g per 100g, great for muscle building and recovery.
- Very low in fat (2.4g per 100g).
About FROZEN SHRIMP
Frozen shrimp from Southern Cross, packed simply with shrimp and water and no added preservatives or glazing agents. Per 100 g, it provides 129 calories, 25.9 g protein, 0 g carbohydrates, and 2.4 g fat -- a macro profile that makes shrimp one of the leanest high-protein seafood options available. The two-ingredient composition ensures no extraneous sodium or phosphate additives commonly found in processed frozen shrimp products. These are suitable for gluten-free, dairy-free, low-carbohydrate, and high-protein dietary approaches. At 85 g per serving, roughly 110 calories are delivered alongside approximately 22 g of protein. Versatile in preparation, they work well grilled, sauteed, steamed, or incorporated into soups and stir-fries.
Ingredients
INGREDIENTS AND CONTAINS: SHRIMP AND WATER.
Dietary Information
FROZEN SHRIMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 129 calories per 100 grams, FROZEN SHRIMP gets 80% of its calories from protein, 0% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
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