Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SOUTHERN CROSS, FROZEN SHRIMP

Frozen Fish & Seafood SOUTHERN CROSS Branded
129 Calories
25.9g Protein
0g Carbs
2.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 176mg 59%
Sodium 353mg 15%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25.9g 52%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 25.9g 92%
Carbs 0g 0%
Fat 2.4g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 3.2 MG 18%
Sodium, Na 353 MG 15%

Nutrition Highlights

  • Excellent source of protein with 25.9g per 100g, great for muscle building and recovery.
  • Very low in fat (2.4g per 100g).

About FROZEN SHRIMP

Frozen shrimp from Southern Cross, packed simply with shrimp and water and no added preservatives or glazing agents. Per 100 g, it provides 129 calories, 25.9 g protein, 0 g carbohydrates, and 2.4 g fat -- a macro profile that makes shrimp one of the leanest high-protein seafood options available. The two-ingredient composition ensures no extraneous sodium or phosphate additives commonly found in processed frozen shrimp products. These are suitable for gluten-free, dairy-free, low-carbohydrate, and high-protein dietary approaches. At 85 g per serving, roughly 110 calories are delivered alongside approximately 22 g of protein. Versatile in preparation, they work well grilled, sauteed, steamed, or incorporated into soups and stir-fries.

Ingredients

INGREDIENTS AND CONTAINS: SHRIMP AND WATER.

Dietary Information

FROZEN SHRIMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 129 calories per 100 grams, FROZEN SHRIMP gets 80% of its calories from protein, 0% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SOUTHERN CROSS, FROZEN SHRIMP

See how SOUTHERN CROSS, FROZEN SHRIMP compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about FROZEN SHRIMP
Hi! Ask me anything about FROZEN SHRIMP, nutrition, recipes, health benefits, or meal ideas.