FROZEN SHRIMP vs L PEELED & DEVEINED RAW SHRIMP
Nutrition comparison per 100 g serving
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L PEELED & DEVEINED RAW SHRIMP wins in 5 out of 11 nutrient categories
FROZEN SHRIMP: 4
vs
L PEELED & DEVEINED RAW SHRIMP: 5
(2 ties)
Overview
| Nutrient | FROZEN SHRIMP | L PEELED & DEVEINED RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 129 cal | 54 cal | |
| Protein | 25.9 g | 11.6 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 2.4 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN SHRIMP | L PEELED & DEVEINED RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | FROZEN SHRIMP | L PEELED & DEVEINED RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 59 MG | |
| Iron, Fe | 3.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 26 MG | |
| Sodium, Na | 353 MG | 438 MG |