WaffleWaffle — WILD BLUEBERRY OATMEAL WITH GREEK YOGURT, WILD BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 79 MG | 6% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 93 MG | 4% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
- Very low in fat (2.6g per 100g).
About WILD BLUEBERRY OATMEAL WITH GREEK YOGURT, WILD BLUEBERRY
WILD BLUEBERRY OATMEAL WITH GREEK YOGURT, WILD BLUEBERRY is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 15.0g of carbohydrates, and 2.6g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WATER, WHOLE GRAIN STEEL CUT AND ROLLED OATS, WHOLE MILK (MILK, VITAMIN D3), WILD BLUEBERRIES, GREEK YOGURT (GRADE A PASTEURIZED SKIM MILK, MILK PROTEIN CONCENTRATE, ENZYMES, LIVE ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI]), HEAVY CREAM (GRADE A CREAM, CARRAGEENAN), SUGAR, WHEY & MILK PROTEIN ISOLATE, BROWN SUGAR, CORN STARCH, SALT, CINNAMON, XANTHAN GUM, VANILLA EXTRACT (WATER, ALCOHOL AND VANILLA BEAN EXTRACTIVES).
Dietary Information
WILD BLUEBERRY OATMEAL WITH GREEK YOGURT, WILD BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 101 calories per 100 grams, WILD BLUEBERRY OATMEAL WITH GREEK YOGURT, WILD BLUEBERRY gets 17% of its calories from protein, 59% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
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