PAW — WILD ANCHOVY FILLETS IN OLIVE OIL, OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 12 UG | 60% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 5,707 MG | 248% |
Nutrition Highlights
- Excellent source of protein with 26g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (248% of Daily Value per 100g).
- Rich source of Vitamin D (D2 + D3) (60% of Daily Value per 100g).
About WILD ANCHOVY FILLETS IN OLIVE OIL, OLIVE OIL
WILD ANCHOVY FILLETS IN OLIVE OIL, OLIVE OIL is a moderate-calorie food with 173 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26g of protein, 0g of carbohydrates, and 8g of fat. This food belongs to the Canned Seafood category.
Ingredients
MSC SALTED ANCHOVIES ANCHOVIES (ENGRAUTIS ANCHOITA), SALT) AND OLIVE OIL.
Dietary Information
WILD ANCHOVY FILLETS IN OLIVE OIL, OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in WILD ANCHOVY FILLETS IN OLIVE OIL, OLIVE OIL include Sodium, Na (248% DV) , Vitamin D (D2 + D3) (60% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 173 calories per 100 grams, WILD ANCHOVY FILLETS IN OLIVE OIL, OLIVE OIL gets 60% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
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