Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WILD ALASKA SOCKEYE SALMON

Canned Seafood Whole Foods Market, Inc. Branded
141 Calories
20g Protein
0g Carbs
5.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 282mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 212mg 16%
Iron 0.5mg 3%
Potassium 329mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20g 77%
Carbs 0g 0%
Fat 5.9g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 212 MG 16%
Iron, Fe 0.5 MG 3%
Potassium, K 329 MG 7%
Sodium, Na 282 MG 12%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.

About WILD ALASKA SOCKEYE SALMON

WILD ALASKA SOCKEYE SALMON is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 0g of carbohydrates, and 5.9g of fat. This food belongs to the Canned Seafood category.

Ingredients

WILD ALASKA RED SOCKEYE SALMON, SALT.

Dietary Information

WILD ALASKA SOCKEYE SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 141 calories per 100 grams, WILD ALASKA SOCKEYE SALMON gets 57% of its calories from protein, 0% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD ALASKA SOCKEYE SALMON

See how WILD ALASKA SOCKEYE SALMON compares to other foods in terms of nutrition:

More in Canned Seafood

Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about WILD ALASKA SOCKEYE SALMON
Hi! Ask me anything about WILD ALASKA SOCKEYE SALMON — nutrition, recipes, health benefits, or meal ideas.