Know what is on your plate.
Whole, WILD ALASKA SOCKEYE SALMON
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 212 MG | 16% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 329 MG | 7% | |
| Sodium, Na | 282 MG | 12% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
About WILD ALASKA SOCKEYE SALMON
365 Whole Foods Market Wild Alaska Sockeye Salmon is wild-caught red sockeye salmon with nothing added but salt, making it one of the cleaner canned salmon products you can find. Sockeye has a deeper, more robust flavor than pink salmon and a richer color, and it is an excellent source of high-quality protein and omega-3 fatty acids. Wild-caught from Alaskan waters, it carries a stronger environmental pedigree than farmed alternatives. Works well in salmon patties, pasta, salads, or eaten straight from the can.
Ingredients
WILD ALASKA RED SOCKEYE SALMON, SALT.
Dietary Information
WILD ALASKA SOCKEYE SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 141 calories per 100 grams, WILD ALASKA SOCKEYE SALMON gets 57% of its calories from protein, 0% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Whole, WILD ALASKA SOCKEYE SALMON
See how Whole, WILD ALASKA SOCKEYE SALMON compares to other foods in terms of nutrition:
- Whole, WILD ALASKA SOCKEYE SALMON vs Icicle Sea, PREMIUM SKINLESS, BONELESS PINK SALMON
- Whole, WILD ALASKA SOCKEYE SALMON vs Tri-Union Sea, FANCY SMOKED OYSTERS IN OIL
- Whole, WILD ALASKA SOCKEYE SALMON vs Icicle Sea, PREMIUM WILD ALASKA PINK SALMON
- Whole, WILD ALASKA SOCKEYE SALMON vs Icicle Sea, FANCY SOCKEYE RED SALMON
More in Canned Seafood
Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.