WILD ALASKA SOCKEYE SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 212 MG | 16% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 329 MG | 7% | |
| Sodium, Na | 282 MG | 12% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
About WILD ALASKA SOCKEYE SALMON
WILD ALASKA SOCKEYE SALMON is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 0g of carbohydrates, and 5.9g of fat. This food belongs to the Canned Seafood category.
Ingredients
WILD ALASKA RED SOCKEYE SALMON, SALT.
Dietary Information
WILD ALASKA SOCKEYE SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 141 calories per 100 grams, WILD ALASKA SOCKEYE SALMON gets 57% of its calories from protein, 0% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
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