Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Tops — WHOLESOME SNACKS, BLUEBEERY NUT MIX, BLUEBERRY

Popcorn, Peanuts, Seeds & Related Snacks Tops Markets, LLC Branded
571 Calories
10.7g Protein
32.1g Carbs
46.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 107mg 5%
Total Carbohydrate 32.1g 12%
Dietary Fiber 10.7g 38%
Total Sugars 21.4g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 12%
Carbs 32.1g 36%
Fat 46.4g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 107 MG 5%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
John B. Sanfilippo & Son — SWEET BROWN BUTTER CASHEWS, SWEET BROWN BUTTER 514 11.4g 57.1g 25.7g Little Secrets — TOASTED COCONUT IN DARK CHOCOLATE PIECES, TOASTED COCONUT 494 2.4g 68.2g 25.9g Nabisco Food — ROASTED CASHEWS WITH MILK CHOCOLATE, MILK CHOCOLATE 571 16.1g 35.7g 42.9g Rafael Padilla & Cia S. En C — DARK CHOCOLATE COCONUT ALMONDS, DARK CHOCOLATE COCONUT 500 6.7g 63.3g 30g Rafael Padilla & Cia S. En C — HONEY VANILLA BOURBON BARREL PECANS, HONEY VANILLA BOURBON BARREL 633 6.7g 30g 56.7g Rafael Padilla & Cia S. En C — KETTLE GLAZED SEA SALT CARAMEL CASHEWS, KETTLE GLAZED SEA SALT CARAMEL 500 10g 53.3g 30g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About WHOLESOME SNACKS, BLUEBEERY NUT MIX, BLUEBERRY

Tops Blueberry Nut Mix Wholesome Snacks by Tops Markets provides 571 calories, 10.7g of protein, 32.1g of carbs, 46.4g of fat, and 10.7g of fiber per 28g serving. Made from almonds, walnuts, blueberries, pecans, sugar, and mixed oils, it is a calorie-dense, high-protein, and notably high-fiber mixed nut and dried fruit snack.

Ingredients

ALMONDS, WALNUTS, BLUEBERRIES, PECANS, SUGAR, PEANUT OIL, CANOLA OIL, COTTONSEED OIL, SUNFLOWER OIL, SALT.

Dietary Information

WHOLESOME SNACKS, BLUEBEERY NUT MIX, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 571 calories per 100 grams, WHOLESOME SNACKS, BLUEBEERY NUT MIX, BLUEBERRY gets 8% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tops — WHOLESOME SNACKS, BLUEBEERY NUT MIX, BLUEBERRY

See how Tops — WHOLESOME SNACKS, BLUEBEERY NUT MIX, BLUEBERRY compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLESOME SNACKS, BLUEBEERY NUT MIX, BLUEBERRY
Hi! Ask me anything about WHOLESOME SNACKS, BLUEBEERY NUT MIX, BLUEBERRY — nutrition, recipes, health benefits, or meal ideas.