Giant Eagle, JUST ENOUGH ROASTED NO SALT ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (21% DV).
About JUST ENOUGH ROASTED NO SALT ALMONDS
Giant Eagle roasted no-salt almonds containing only almonds. A 28g serving provides 607 calories per 100g, 21.43g of protein, 21.43g of carbs, 53.57g of fat, and 10.7g of fiber. Unsalted and dry-roasted, these are a clean-ingredient nut snack well suited for those monitoring sodium intake, providing notable protein, fiber, and healthy monounsaturated fats per serving.
Ingredients
ALMONDS.
Dietary Information
JUST ENOUGH ROASTED NO SALT ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JUST ENOUGH ROASTED NO SALT ALMONDS include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, JUST ENOUGH ROASTED NO SALT ALMONDS gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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