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MIGHTY OX NUT & BERRY MIX

Popcorn, Peanuts, Seeds & Related Snacks Price Chopper Supermarkets Branded
433 Calories
10g Protein
53.3g Carbs
23.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.3g 19%
Dietary Fiber 6.7g 24%
Total Sugars 36.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.4mg 13%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 53.3g 62%
Fat 23.3g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.4 MG 13%
Potassium, K 350 MG 7%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
THEATER STYLE POPCORN 515 6.1g 51.5g 30.3g SHOPRITE, POPCORN, BUTTER 545 6.1g 48.5g 33.3g SHOPRITE, POPCORN, BUTTER 364 9.1g 69.7g 6.1g ROASTED AND SALTED PEANUTS 556 22.2g 25g 44.4g TRUENORTH, LIGHTLY SWEETENED NUT CLUSTERS, ALMOND PECAN CRUNCH 607 17.9g 32.1g 42.9g TRUENORTH, ALMOND PECAN CASHEW CLUSTERS 607 17.9g 32.1g 42.9g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About MIGHTY OX NUT & BERRY MIX

MIGHTY OX NUT & BERRY MIX is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 53.3g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

MIGHTY OX NUT & BERRY MIX (ALMONDS, GLYCERATED SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERINE, CITRIC ACID, SUNFLOWER OIL), BLACK RAISINS (SUNFLOWER OIL, NO-TRANS NON-HYDROGENATED PALM OIL), CASHEWS (SUNFLOWER OIL), WALNUTS, DRIED BLUEBERRIES (SUGAR SUNFLOWER OIL), DRIED STRAWBERRIES (SUGAR, ASCORBIC ACID, SUNFLOWER OIL).

Dietary Information

MIGHTY OX NUT & BERRY MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, MIGHTY OX NUT & BERRY MIX gets 9% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MIGHTY OX NUT & BERRY MIX

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