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Know what is on your plate.

Price Chopper Super, MIGHTY OX NUT & BERRY MIX

Popcorn, Peanuts, Seeds & Related Snacks Price Chopper Supermarkets Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

433 Calories
10g Protein
53.3g Carbs
23.3g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 12%
Carbs 53.3g 62%
Fat 23.3g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.3g 19%
Dietary Fiber 6.7g 24%
Total Sugars 36.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.4mg 13%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.4 MG 13%
Potassium, K 350 MG 7%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About MIGHTY OX NUT & BERRY MIX

Price Chopper Mighty Ox Nut and Berry Mix combines almonds, cashews, walnuts, dried cranberries, black raisins, dried blueberries, and dried strawberries. A 30g serving provides 433 calories, 23.3g fat, 53.3g carbs, 10g protein, and 6.7g fiber. A trail-mix style snack with a balance of healthy fats, fruit sugars, and plant protein suitable for active snacking.

Ingredients

MIGHTY OX NUT & BERRY MIX (ALMONDS, GLYCERATED SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERINE, CITRIC ACID, SUNFLOWER OIL), BLACK RAISINS (SUNFLOWER OIL, NO-TRANS NON-HYDROGENATED PALM OIL), CASHEWS (SUNFLOWER OIL), WALNUTS, DRIED BLUEBERRIES (SUGAR SUNFLOWER OIL), DRIED STRAWBERRIES (SUGAR, ASCORBIC ACID, SUNFLOWER OIL).

Dietary Information

MIGHTY OX NUT & BERRY MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, MIGHTY OX NUT & BERRY MIX gets 9% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Price Chopper Super, MIGHTY OX NUT & BERRY MIX

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