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Giant Eagle, ROASTED SALTED CASHEWS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
- Good source of Sodium, Na (22% DV).
About ROASTED SALTED CASHEWS
The Farmers Market Roasted Salted Cashews are cashews roasted in canola or peanut oil and lightly salted. One 28g serving has 571 calories per 100g, with 17.9g protein, 28.6g carbs, 46.4g fat, and 3.6g fiber. Cashews are slightly lower in fat than most other tree nuts, with a creamy texture that makes them satisfying as a standalone snack, added to stir-fries, or used in trail mixes.
Ingredients
CASHEWS, CANOLA AND/OR PEANUT OIL, SALT.
Dietary Information
Notable micronutrients in ROASTED SALTED CASHEWS include Iron, Fe (36% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, ROASTED SALTED CASHEWS gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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