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Know what is on your plate.

Dairy Farmers of America, WHOLESOME SMOOTHIE LOW FAT YOGURT, PINEAPPLE ORANGE MANGO

Milk Dairy Farmers of America, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

68 Calories
3.8g Protein
11.4g Carbs
1.1g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.8g 23%
Carbs 11.4g 70%
Fat 1.1g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 68
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 53mg 2%
Total Carbohydrate 11.4g 4%
Dietary Fiber 0.8g 3%
Total Sugars 9.3g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.1 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0.2 MG 1%
Sodium, Na 53 MG 2%

Nutrition Highlights

  • Low in calories with 68 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About WHOLESOME SMOOTHIE LOW FAT YOGURT, PINEAPPLE ORANGE MANGO

Live Real Farms Pineapple Orange Mango Wholesome Smoothie Low Fat Yogurt is a drinkable yogurt made from cultured lowfat milk with banana, apple, mango, pineapple, and orange juice concentrates and live active cultures. A 236ml serving provides 68 calories, 3.8g protein, 11.4g carbs, and 1.1g fat. A probiotic-rich, fruit-flavored drinkable yogurt with five live cultures.

Ingredients

CULTURED LOWFAT MILK, PUREE CONCENTRATES (BANANA, APPLE, MANGO), PINEAPPLE JUICE, JUICE CONCENTRATES (PUMPKIN, ORANGE), NATURAL FLAVOR, PECTIN, WATER. LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, BIFIDOBACTERIUM, L. ACIDOPHILUS, L. PARACASEI.

Dietary Information

WHOLESOME SMOOTHIE LOW FAT YOGURT, PINEAPPLE ORANGE MANGO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 68 calories per 100 grams, WHOLESOME SMOOTHIE LOW FAT YOGURT, PINEAPPLE ORANGE MANGO gets 22% of its calories from protein, 67% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Dairy Farmers of America, WHOLESOME SMOOTHIE LOW FAT YOGURT, PINEAPPLE ORANGE MANGO

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