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Safeway, LOW FAT MILK

Milk Safeway, Inc. Branded
46 Calories
3.8g Protein
5.4g Carbs
1.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 56mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.8g 8%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 37%
Carbs 5.4g 53%
Fat 1.0g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 56 MG 2%

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).

About LOW FAT MILK

Value Corner low fat 1% milk from Safeway, made from grade A low fat milk with vitamins A and D added. A 240ml serving provides 46 calories, 3.75g of protein, 5.42g of carbs, and 1.04g of fat. Three ingredients. A standard everyday low-fat milk for drinking, cereal, and cooking, with the same essential nutritional profile as other 1% milks at a lower price point.

Ingredients

GRADE A LOW FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

LOW FAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, LOW FAT MILK gets 33% of its calories from protein, 47% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

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