SIMPLY NATURE, WHOLE MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About WHOLE MILK
Simply Nature Whole Milk is a certified organic full-fat cow's milk fortified with vitamin D3, made from organic grade A milk with no artificial hormones, antibiotics, or synthetic pesticides in the production chain. Per 100 ml it delivers 62 calories, 3.3 g protein, 4.6 g carbohydrates, and 3.3 g fat. The full fat content supports absorption of the fat-soluble vitamin D3 fortification and provides a richer mouthfeel than reduced-fat varieties. Suitable for vegetarian diets; not appropriate for those with dairy allergies, lactose intolerance, or vegans. A versatile everyday dairy staple used for drinking, cooking, baking, and as a base for homemade yogurt, cheese, and sauces across virtually all culinary applications.
Ingredients
ORGANIC MILK, VITAMIN D3.
Dietary Information
WHOLE MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, WHOLE MILK gets 21% of its calories from protein, 30% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.
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