Dean — 2% REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
Dairy Pure 2% Reduced Fat Milk is pasteurized reduced fat milk fortified with vitamins A and D3. A 240ml serving provides 54 calories, 3g of protein, 5g of carbs, and 2g of fat. The 2% fat level strikes a balance between the richness of whole milk and the leanness of skim milk, making it the most popular milk fat level in the United States. It works in cereal, coffee, and cooking without adding as many calories as whole milk.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, 2% REDUCED FAT MILK gets 25% of its calories from protein, 37% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Dean — 2% REDUCED FAT MILK
See how Dean — 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
- Dean — 2% REDUCED FAT MILK vs Super Store Industries — LOW FAT MILK
- Dean — 2% REDUCED FAT MILK vs Super Store Industries — ORGANIC LOW FAT MILK
- Dean — 2% REDUCED FAT MILK vs Super Store Industries — 1% MILK FAT LOW FAT MILK
- Dean — 2% REDUCED FAT MILK vs Super Store Industries — ORGANIC REDUCED FAT MILK
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