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Know what is on your plate.

SIMPLY NATURE, ORGANIC FAT FREE MILK

Milk SIMPLY NATURE Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

33 Calories
3.3g Protein
5g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 40%
Carbs 5g 60%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 44mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 158 MG 3%
Sodium, Na 44 MG 2%

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORGANIC FAT FREE MILK

A certified organic fat-free milk from Simply Nature, sourced from organic dairy and fortified with vitamins A and D3. Per 100ml, it delivers 33 calories, 3.3g protein, 5g carbohydrates, and 0g fat, making it one of the leanest dairy options available. The short ingredient list — organic grade A skim milk, vitamin A palmitate, and vitamin D3 — reflects minimal processing. Suitable for those following low-fat or calorie-conscious diets while still seeking the protein and calcium benefits of dairy. Works well in coffee, cereal, baking, or as a straight beverage for those who prefer lighter milk.

Ingredients

CERTIFIED ORGANIC GRADE A FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

ORGANIC FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 33 calories per 100 grams, ORGANIC FAT FREE MILK gets 40% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SIMPLY NATURE, ORGANIC FAT FREE MILK

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