Know what is on your plate.
SIMPLY NATURE, ORGANIC 2% REDUCED FAT MILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 142 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
About ORGANIC 2% REDUCED FAT MILK
Simply Nature Organic 2% Reduced Fat Milk is a certified organic fluid dairy product made from a blend of organic milk and organic skim milk, standardized to 2 percent fat and fortified with vitamins A and D3. Per 100 ml it delivers 54 calories, 4.2 g protein, 5.4 g carbohydrates, and 2.1 g fat. The reduced-fat format retains full protein and calcium levels while moderating fat intake compared to whole milk. Organic certification means the dairy cows were not treated with synthetic hormones or antibiotics, and the feed was produced without synthetic pesticides. Contains milk allergen. A clean-label everyday milk option for drinking, cooking, and baking.
Ingredients
ORGANIC MILK, ORGANIC SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
ORGANIC 2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, ORGANIC 2% REDUCED FAT MILK gets 31% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SIMPLY NATURE, ORGANIC 2% REDUCED FAT MILK
See how SIMPLY NATURE, ORGANIC 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
- SIMPLY NATURE, ORGANIC 2% REDUCED FAT MILK vs Win, 2% REDUCED FAT CHOCOLATE MILK
- SIMPLY NATURE, ORGANIC 2% REDUCED FAT MILK vs Win, 2% REDUCED FAT MILK, CHOCOLATE
- SIMPLY NATURE, ORGANIC 2% REDUCED FAT MILK vs MAPLE VIEW, CHOCOLATE MILK
- SIMPLY NATURE, ORGANIC 2% REDUCED FAT MILK vs Maple View Milk, LOW-FAT MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.