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SIMPLY NATURE, ORGANIC 2% REDUCED FAT MILK

Milk SIMPLY NATURE Branded
54 Calories
4.2g Protein
5.4g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 54mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5.4g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 142mg 11%
Iron 0mg 0%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 36%
Carbs 5.4g 46%
Fat 2.1g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 142 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 167 MG 4%
Sodium, Na 54 MG 2%

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About ORGANIC 2% REDUCED FAT MILK

Simply Nature Organic 2% Reduced Fat Milk is a certified organic fluid dairy product made from a blend of organic milk and organic skim milk, standardized to 2 percent fat and fortified with vitamins A and D3. Per 100 ml it delivers 54 calories, 4.2 g protein, 5.4 g carbohydrates, and 2.1 g fat. The reduced-fat format retains full protein and calcium levels while moderating fat intake compared to whole milk. Organic certification means the dairy cows were not treated with synthetic hormones or antibiotics, and the feed was produced without synthetic pesticides. Contains milk allergen. A clean-label everyday milk option for drinking, cooking, and baking.

Ingredients

ORGANIC MILK, ORGANIC SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

ORGANIC 2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, ORGANIC 2% REDUCED FAT MILK gets 31% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.

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