Ahold, EGGNOG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 83 MG | 4% |
About EGGNOG
Ahold's Eggnog is a rich, creamy holiday drink made from milk, cream, sugar, high fructose corn syrup, and egg yolks, thickened with carrageenan and guar gum and colored with annatto and turmeric. It is heavily sweetened, fat-forward, and contains no fiber. The combination of cream and HFCS makes this squarely a treat item. Spiced lightly and genuinely festive, it works in small pours over ice or stirred into coffee, but the density makes it easy to overconsume calories without realizing it.
Ingredients
MILK, CREAM, SUGAR, HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, FAT FREE MILK, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, SALT, CARRAGEENAN, MONO & DIGLYCERIDES, SPICE, ANNATTO AND TURMERIC (FOR COLOR).
Calorie Breakdown
At 150 calories per 100 grams, EGGNOG gets 9% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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