2% MILK FAT REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 172 MG | 4% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.0g per 100g).
About 2% MILK FAT REDUCED FAT MILK
2% MILK FAT REDUCED FAT MILK is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 5.4g of carbohydrates, and 2.0g of fat. This food belongs to the Milk category.
Ingredients
REDUCED FAT MILK, VITAMINS A & D.
Dietary Information
2% MILK FAT REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, 2% MILK FAT REDUCED FAT MILK gets 27% of its calories from protein, 40% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 2% MILK FAT REDUCED FAT MILK
See how 2% MILK FAT REDUCED FAT MILK compares to other foods in terms of nutrition:
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More in Milk
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