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Shamrock, 2% MILK FAT REDUCED FAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 172 MG | 4% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.0g per 100g).
About 2% MILK FAT REDUCED FAT MILK
Two-percent milk with vitamins A and D from Shamrock Farms. Reduced fat but not fat-free, so it retains a bit more richness than skim while staying lighter than whole. Clean, short ingredient list: just milk and two vitamins. Reliable for everyday use whether in cereal, coffee, or a glass on its own.
Ingredients
REDUCED FAT MILK, VITAMINS A & D.
Dietary Information
2% MILK FAT REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, 2% MILK FAT REDUCED FAT MILK gets 27% of its calories from protein, 40% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Shamrock, 2% MILK FAT REDUCED FAT MILK
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